[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.modino.sk\/mlieko-a-mliecne-vyrobky-v-nasom-jedalnom-listku\/#Article","mainEntityOfPage":"https:\/\/www.modino.sk\/mlieko-a-mliecne-vyrobky-v-nasom-jedalnom-listku\/","headline":"Mlieko a mlie\u010dne v\u00fdrobky v na\u0161om jed\u00e1lnom l\u00edstku","name":"Mlieko a mlie\u010dne v\u00fdrobky v na\u0161om jed\u00e1lnom l\u00edstku","description":"Ich pr\u00ednos pre na\u0161e zdravie je ve\u013emi v\u00fdznamn\u00fd. A v\u00a0dne\u0161nej modernej dobe aj mimoriadne aktu\u00e1lny. Ur\u010dite ste aj Vy postrehli n\u00e1zory a\u00a0diskusie k ich konzum\u00e1cii a\u00a0ste v\u00a0rozpakoch –\u00a0 \u010di \u00e1no alebo nie. Na Slovensku v\u00a0poslednom obdob\u00ed v\u00fdrazne poklesla spotreba mlieka. Poukazuje to na probl\u00e9m a\u00a0vid\u00edme, \u017ee spotrebite\u013e sa nevie spr\u00e1vne rozhodn\u00fa\u0165. Pritom sme krajina s\u00a0 […]","datePublished":"2020-01-17","dateModified":"2020-01-17","author":{"@type":"Person","@id":"https:\/\/www.modino.sk\/author\/#Person","name":"","url":"https:\/\/www.modino.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"modino.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.modino.sk\/wp-content\/uploads\/img_a303480_w16544_t1564080431.jpg","url":"https:\/\/www.modino.sk\/wp-content\/uploads\/img_a303480_w16544_t1564080431.jpg","height":0,"width":0},"url":"https:\/\/www.modino.sk\/mlieko-a-mliecne-vyrobky-v-nasom-jedalnom-listku\/","wordCount":377,"articleBody":"Ich pr\u00ednos pre na\u0161e zdravie je ve\u013emi v\u00fdznamn\u00fd. A v\u00a0dne\u0161nej modernej dobe aj mimoriadne aktu\u00e1lny. Ur\u010dite ste aj Vy postrehli n\u00e1zory a\u00a0diskusie k ich konzum\u00e1cii a\u00a0ste v\u00a0rozpakoch –\u00a0 \u010di \u00e1no alebo nie. Na Slovensku v\u00a0poslednom obdob\u00ed v\u00fdrazne poklesla spotreba mlieka. Poukazuje to na probl\u00e9m a\u00a0vid\u00edme, \u017ee spotrebite\u013e sa nevie spr\u00e1vne rozhodn\u00fa\u0165. Pritom sme krajina s\u00a0 hist\u00f3riou v\u00fdroby mlie\u010dnych produktov a\u00a0na\u0161e v\u00fdrobky s\u00fa presl\u00e1ven\u00e9. Produkcia a\u00a0spotreba mlieka m\u00e1 na celom svete dlh\u00fa trad\u00edciu a\u00a0mlieko je v\u0161eobecne uzn\u00e1van\u00fdm doplnkom na\u0161ej v\u00fd\u017eivy.Mlieko nie je iba be\u017en\u00e1 potravina, m\u00e1 aj ochrann\u00fa a\u00a0v\u00fd\u017eivov\u00fa funkciu pre n\u00e1\u0161 organizmus. V\u00e1\u017eme si ho, nie v\u0161ade je samozrejmos\u0165ou, je to prirodzen\u00fd dar pr\u00edrody.Obsahuje bielkoviny, tuk, mlie\u010dny cukor, miner\u00e1lne l\u00e1tky a\u00a0vitam\u00edny nevyhnutne potrebn\u00e9 pre zdravie ka\u017ed\u00e9ho z\u00a0n\u00e1s.Dnes je pre ka\u017ed\u00e9ho z\u00a0n\u00e1s samozrejmos\u0165ou, \u017ee si k\u00fapi aj fermentovan\u00fd mlie\u010dny v\u00fdrobok. \u017div\u00e9 mlie\u010dne kult\u00fary a\u00a0ich probiotick\u00e9 vlastnosti pohladia n\u00e1\u0161 metabolizmus a\u00a0 na\u0161e zdravie.V\u00a0supermarketoch n\u00e1s zaujm\u00fa aj syry a\u00a0najm\u00e4 ich v\u00fdber. Obzvl\u00e1\u0161\u0165 vyzret\u00e9 syry maj\u00fa priazniv\u00fd vplyv na na\u0161e za\u017e\u00edvanie, tlak a\u00a0srdce.Posledn\u00e9 v\u00fdskumy upozor\u0148uj\u00fa na to, \u017ee ov\u010die mlieko m\u00e1 najviac v\u00fd\u017eivn\u00fdch l\u00e1tok, v\u00fdrobky z\u00a0neho s\u00fa preto \u017eiadan\u00e9. Na druhej strane kozie mlieko je naj\u013eah\u0161ie str\u00e1vite\u013en\u00e9 a\u00a0preto je \u00a0vhodn\u00e9 aj pre \u013eud\u00ed so za\u017e\u00edvac\u00edmi probl\u00e9mami.Mlieko n\u00e1s sprev\u00e1dza od narodenia. Je nenahradite\u013en\u00fdm putom a\u00a0vytv\u00e1ra n\u00e1m pocit bezpe\u010dia. \u010casto na to zab\u00fadame.V\u00fdznam mlieka v\u00a0na\u0161ej v\u00fd\u017eive \u010dastokr\u00e1t ovplyv\u0148uj\u00fa reklamy a\u00a0trendy, ktor\u00e9 \u00a0uv\u00e1dzaj\u00fa n\u00e1s spotrebite\u013eov do rozpakov. Jednozna\u010dne ale zdravotn\u00e9 tvrdenia odborn\u00edkov podporuj\u00fa jeho konzum\u00e1ciu a\u00a0takisto aj rozmanit\u00fdch v\u00fdrobkov z\u00a0neho.Zdravotn\u00fd pr\u00ednos by mal by\u0165 pre n\u00e1s rozhoduj\u00faci a\u00a0preto do pravideln\u00e9ho n\u00e1kupu zara\u010fujme aj mlie\u010dne v\u00fdrobky.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mlieko a mlie\u010dne v\u00fdrobky v na\u0161om jed\u00e1lnom l\u00edstku","item":"https:\/\/www.modino.sk\/mlieko-a-mliecne-vyrobky-v-nasom-jedalnom-listku\/#breadcrumbitem"}]}]